Emotions | Danielle Bernock

9 Essential Nutrients for a Vibrant Inner Life

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:8 Comments

A healthy vibrant inner life does not happen by accident. The inner life has needs. These needs are ongoing. Just like your body burns the fuel you feed it and…

What Kind Of Person Do You Want To Be?

Post author:Danielle Bernock
Post category:Emotions Encouragement Kindess Mindset Relationships
Post comments:12 Comments

~~~~ Do you want to poke the bear or be the change? That is what is running through my head. All this political crap going on in my country following…

3 THINGS YOU NEED WHEN LEAVING YOUR COMFORT ZONE

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Mindset Resources
Post comments:24 Comments

Ahhh the comfort zone. Just saying it feels good, doesn’t it? The place our insides feel all cuddly and warm. Safe, secure and confident. We love it there. It’s familiar…

5 WAYS ENCOURAGEMENT IS POWERFUL

Post author:Danielle Bernock
Post category:Children Emotions Encouragement Faith Helping Others Kindess Mindset Relationships
Post comments:10 Comments

The other morning I was busily engaged in my usual writing exercise when my daughter texted me that her daily phone call would be a little delayed. She had to…

WHERE DO YOU WANT TO GO?

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Mindset Relationships Resources
Post comments:6 Comments

Change. Life is full of it. It can be both exciting and terrifying. It can be planned or unplanned. It can be good and it can be bad. But one…