Emotions | Danielle Bernock

7 Fun Ways You Can Cheer Yourself Up that Don’t Cost Money

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Emotions Encouragement Resources
Post comments:2 Comments

Being happy and cheerful is definitely more fun than being in a bad mood. Some days it’s easy to be cheerful. But there are those other days. Days when disappointment strikes.…

Dealing with a Hard Disappointment

Post author:Danielle Bernock
Post category:Books Choices Emotional Trauma Emotions Encouragement Grief / Sorrow Kindess
Post comments:10 Comments

Everyone gets disappointed. It’s part of life. There are big disappointments, small disappointments and everything in between. It’s no fun. Sometimes it’s hard. Knowing how to deal with a…

35 Reasons to Smile More

Post author:Danielle Bernock
Post category:Don't Forget To Laugh Emotions Relationships
Post comments:4 Comments

Smile. The word itself makes me smile. When you say the word smile, it causes you to smile. Smiling is more important than you might think. We can get…

When Your Soul Hurts

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Resources
Post comments:2 Comments

It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…

The Need and the Fear of Being Seen

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Helping Others Relationships
Post comments:4 Comments

Everyone craves to be seen yet so many of us hide. The craving to be seen is so strong, but when there’s fear of what people see, think and…