Emotions | Danielle Bernock

Do You Have One of these 7 Kinds of Hidden Trauma?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Grief / Sorrow Resources
Post comments:8 Comments

Why go looking for hidden trauma in your life? Is it to create a problem? Or place blame on others for your lack of success or bad choices? No.…

Give 2021 A One-Two Punch

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Mindset Resources
Post comments:4 Comments

It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…

Why We Can Still Enjoy Christmas In 2020

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith
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2020 has been a year like no other and Christmas will be different as well. How can we possibly still enjoy Christmas? As the covid-19 pandemic swept through our…

THEY will not win – unless you let THEM

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Mindset
Post comments:6 Comments

Who do they think they are? THEY will not win. Or will they? Who are THEY? THEY. THEM. Exactly. If THEY and THEM are your problem, that is the…

Holiday Stress? R.E.L.A.X.

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement Holidays Resources
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Stress can ruin anyone’s holiday season. Holidays are for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. So how do we end up with…