Why Your Trauma Matters and What To Do About It
Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…
Why we need to talk about emotional pain
Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see…
Photo by Amine Rock Hoovr on Unsplash
To Say Goodbye, or not?
Letting go is painful. But we have a choice. Before the U.S. housing market crash, my husband became unemployed and could only find work in a state thousands of…
Why We Hide Emotionally (2 things we need)
I had a different topic in mind for today but I woke up feeling strange. Have you ever done that? Just felt weird inside. I found a vague sense of…
How To Get The Support You Need
I made up a word today. I do that sometimes. I made up the word pondery*. This morning I was pondery. A photo grabbed my attention. One of our grandson…