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Dealing with the Holidays After Loss
Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…
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R.E.L.A.X. this Christmas Season
Many things can ruin your Christmas season. Stress is one of them. Christmas is supposed to be wonderful and fun. It's a time to remember and celebrate. That sounds…
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Own The Life Season You’re In
With where I’m at in my life, and what has happened in the last two years, I struggled with the changing seasons. Perhaps it’s silly, but I didn’t…
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2 Keys To Achieving Goals
Achieving a goal is a satisfying experience; but you can’t achieve a goal if you don’t set one. The practice of setting goals can be quite intimidating without the…
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Do You Need A Change Or This?
The world has changed a lot over the past year. How does this effect you and what do you need going forward? To decide this, we’re going to…