Choices | Danielle Bernock

Is Self-Discipline Good or Bad?

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Mindset Resources Toxic Religion Trauma
Post comments:4 Comments

Making yourself do things you don’t feel like doing is referred to as self-discipline. So is making yourself stop doing bad things. That must mean that self-discipline is good,…

How to Own Your Happiness

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Resources
Post comments:4 Comments

Happiness. The word itself sounds happy so why do we struggle so much to be happy? What does it mean to be happy anyway? Is it something we…

15 Powerful Childlike Qualities to Regain

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotions Mindset
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As I looked at my stuffed animals and pondered my age I questioned if having them was childish. At first I thought it was and felt small. But then…

7 Ways to Feel Better When You’re Feeling Blue

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Emotional Trauma Emotions Encouragement Relationships Resources
Post comments:8 Comments

Feeling blue happens to us all. It can be due to seasonal affective disorder, a recent disappointment, or just coming down from an emotional high. I’ve been there. The…

When You Don’t Know How

Post author:Danielle Bernock
Post category:Books Children Emotions Encouragement Faith Mindset Resources
Post comments:2 Comments

How this year, or your life, unfolds for you depends a great deal on how you approach it. What do you want? Your how can change everything. But what…