The Courage of Parenting When You Have A History of Trauma
~ Validation and encouragement for parents with a history of trauma and for their children. By Gretchen Schmelzer. ~ This is for all of you parents who lived through…
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5 Ways to Own Your Power of Choice
The power of choice is a gift from God. But that power is often left untapped and we become reactors to our lives, to our circumstances. Living a…
The Power of Seeing Value
We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…
How It’s Powerful to Celebrate Your Birthday
Today is my birthday and I’m celebrating turning 63. I don’t feel old. I feel empowered. So many people lament about their birthday. They complain about how old…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
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