Danielle Bernock Blog | Danielle Bernock

Adults Want Playtime – 10 Reasons Why They NEED IT

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotions Encouragement Mindset Relationships Resources
Post comments:7 Comments

Kids think adults have it easy. That they have all the power, all the fun. But actually, adulting is hard. Grown up life is demanding and full of responsibilities we…

#TraumaIsPersonal

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Relationships Resources Trauma
Post comments:0 Comments

Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…

Getting Your Inner Laugh Back

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Resources
Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…

Emotional Hockey By Moonlight

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Kindess Mindset Relationships
Post comments:12 Comments

The times we live in are precarious. I looked up that word to see if it meant what I thought. It does. It means uncertain, unstable, perilous, governed by things…

Hellos and Goodbyes

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Helping Others Resources
Post comments:7 Comments

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…