Photo by Alejandro Alvarez on Unsplash
How Sonder Will Change You
Sonder. Ever since I discovered it, it’s stuck with me. Every time I encounter sonder it impacts and changes me. The word was coined by John Koenig in what…
10 Truths about Love You Need to Know
We know love is our greatest need. Yet our need often goes unmet. Truly this is a crime against our soul that needs to stop. We struggle to know…
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How to Find What You Need and How to Cope
Emotional turmoil happens to everyone. Raging emotions are screaming for help because they need something. Finding what they need is how we find out how to cope. Lots of…
Photo by Katy Belcher on Unsplash
7 Ways to Refresh and Energize Your Emotional Health
It’s finally spring and we can open our windows. Let out the stale air of winter and let in some freshness. We love the smell and feel of the…
How to Move From Chaos to Order
We all know chaos is unavoidable at times. But living there isn't healthy or enjoyable. It’s exhausting. If you’ve lived like that for a while, order may sound like…
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