Photo by Chang Duong on Unsplash
What It Takes to Love Well
Nothing compares to the feeling of being loved well. Loving well, and being loved well, not only feels good it also empowers us. Loving well is a key component in…
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How to R.E.L.A.X. this Holiday Season
Stress can ruin the holiday season. Holidays are established for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. How do we end up with…
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What Helped Me Get Rid of Anxiety
Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…
Photo by Ben White on Unsplash
When Your Faith Gets Shaken
Things happen that shake our faith. Situations arise suddenly like a storm. They shake us up, spin us around and overwhelm our mind and emotions. When this happens, we…
Photo by Priscilla Du Preez on Unsplash
What You Need When Grief Screams
I lost a grandbaby last week. I bet those words invoke a grief response in you. But what if I let you in on more of the story? This…
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