Danielle Bernock Blog | Danielle Bernock

Celebrating Because You Matter

Post author:Danielle Bernock
Post category:Books Encouragement
Post comments:4 Comments

Celebrating matters. When we celebrate our accomplishments and victories no matter how big or small we magnify the good things in life. Life is filled with challenges but if…

A Year For Small Wins

Post author:Danielle Bernock
Post category:Emotions Encouragement Mindset Trauma
Post comments:2 Comments

If there was ever a year for small wins to be a big deal, it's in 2020. ~ Crystal Jackson shares validation and encouragement for "counting all your tiny successes"…

How To Fight This Kind Of Sad

Post author:Danielle Bernock
Post category:Choices Encouragement Grief / Sorrow Mindset Relationships
Post comments:0 Comments

2020 has not been kind and it’s not over yet. In the midst of this global pandemic (and all the other craziness) it’s easy to be overcome with painful…

Seventy-Five Things You Can Do to Reduce Stress Now

Post author:Danielle Bernock
Post category:Choices Don't Forget To Laugh Encouragement Grief / Sorrow Resources
Post comments:6 Comments

Stress is part of our lives. Some stress is healthy, but too much is harmful. It hurts us mentally, emotionally, and physically. I’m not going to go into all…

The Power of Hope

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Mindset
Post comments:2 Comments

Life can dish out some pretty nasty stuff and how we emerge depends on how we respond. When life is hard, hope is both necessary and powerful. Hope is…